There's been a lot of talk about Whole 30 these days, and for good reason –– it's great for your health! Getting back on track with what your body needs is hard, but good. And what better way to do so while sippin' on a smoothie and getting your caffeine for the day?
Craving something sweet? And,quite possibly, caffeinated? Even better yet, healthy? This three-ingredient nice cream will have you licking your lips! The other day, I was chatting with our artisan tea blender and he mentioned banana ice cream. You know, frozen bananas, blended up with vanilla extract?
Delightfully delectable in the tiniest morsel. As we slowly exchange the summer treats for autumn ones, I thought I would share one that's been a crowd preference.This treat has been a fruity favorite of mine for a few years now. And out of nowhere ingenuity struck – what about adding matcha to the mix?
A slushie for adults. Chill out during the hottest day with my new favorite matcha concoction: blended blueberry mint matcha! I mean, I change my mind every other week with new favorites, but this is for real. Healthy, fruity, and caffeinated just screams the best summer ever!
Maybe the sunshine makes me adventurous. Maybe, maybe not. But something about the sunshine just changes everything! I'm now intrigued to brighten up my daily eating habits in any way I can. Orange essential oils are great for perking up your mood, so it seems only natural to incorporate it into matcha, right? Good energy + good attitude seems like the perfect equation for a good day. Maybe there is a formula for it, maybe not. But I'd say this recipe comes pretty darn close!
A brekkie fit for the Irish. Although, I think I may just be saying that because I'm insinuating the green of this breakfast... But, not the point. St. Patrick's Day may be over, but we are still looking for the gold at the end of the rainbow! Breakfast has always been one of my favorite meals, and growing up I never used to miss one. As I've gotten older, though, it's become easier to make excuses to miss it.
Life gets crazy. It's not exactly just a statement; it's a fact. Balancing life with its demands can be a tricky task, and it's hard to meet experts who can guide you through the ins and outs of learning this balance. Thankfully, I have found refuge in quick and EASY recipes that not only give me energy, but also provide protein to help me power through my day. This is where I have found some of my #matchastrong!
It’s no secret that I’m having a personal love affair with Matcha Powder lately, so to feed my addiction, I’ve created a super tasty and SUPER healthy treat that can be eaten as a light breakfast or filling snack!
This gorgeous, and DELICIOUS, energizing smoothie just may be my new go-to morning pick-me-up! This drink will give your body the nutrients and energy to stay up and going all day long, but it’s almost too pretty to drink! Almost...