There's been a lot of talk about Whole 30 these days, and for good reason –– it's great for your health! Getting back on track with what your body needs is hard, but good. And what better way to do so while sippin' on a smoothie and getting your caffeine for the day?
"I do not like green eggs and ham. I do not like them, Sam-I-Am." Or, in this case, green rice. Strange, I'm sure it sounds. And probably looks. But you have got to give this a try. Matcha + cardamom + rice = Best meal accent ever. The zesty, sweet notes of the cardamom, along with the earthy taste of matcha impregnate this rice with a blast of flavor.
Craving something sweet? And,quite possibly, caffeinated? Even better yet, healthy? This three-ingredient nice cream will have you licking your lips! The other day, I was chatting with our artisan tea blender and he mentioned banana ice cream. You know, frozen bananas, blended up with vanilla extract?
Delightfully delectable in the tiniest morsel. As we slowly exchange the summer treats for autumn ones, I thought I would share one that's been a crowd preference.This treat has been a fruity favorite of mine for a few years now. And out of nowhere ingenuity struck – what about adding matcha to the mix?
Matcha Chia Seed Pudding – or better known as Matchia Pudding. Nothing beats an easy snack in a busy life. I myself am personally very fond of things I can take with me on-the-go, either to work or to play. But most often, making healthy lifestyle choices is the first thing to be sacrificed during the busy seasons of life.
A slushie for adults. Chill out during the hottest day with my new favorite matcha concoction: blended blueberry mint matcha! I mean, I change my mind every other week with new favorites, but this is for real. Healthy, fruity, and caffeinated just screams the best summer ever!
A new addiction. Summer presents the perfect opportunity for experimentation. Change isn't always easy, but this is your chance to switch up the classics and find new favorites - I know from personal experience that I appreciate the variance, and I'm not usually disappointed.
Maybe the sunshine makes me adventurous. Maybe, maybe not. But something about the sunshine just changes everything! I'm now intrigued to brighten up my daily eating habits in any way I can. Orange essential oils are great for perking up your mood, so it seems only natural to incorporate it into matcha, right? Good energy + good attitude seems like the perfect equation for a good day. Maybe there is a formula for it, maybe not. But I'd say this recipe comes pretty darn close!
A brekkie fit for the Irish. Although, I think I may just be saying that because I'm insinuating the green of this breakfast... But, not the point. St. Patrick's Day may be over, but we are still looking for the gold at the end of the rainbow! Breakfast has always been one of my favorite meals, and growing up I never used to miss one. As I've gotten older, though, it's become easier to make excuses to miss it.