There's been a lot of talk about Whole 30 these days, and for good reason –– it's great for your health! Getting back on track with what your body needs is hard, but good. And what better way to do so while sippin' on a smoothie and getting your caffeine for the day?
Craving something sweet? And,quite possibly, caffeinated? Even better yet, healthy? This three-ingredient nice cream will have you licking your lips! The other day, I was chatting with our artisan tea blender and he mentioned banana ice cream. You know, frozen bananas, blended up with vanilla extract?
Matcha Chia Seed Pudding – or better known as Matchia Pudding. Nothing beats an easy snack in a busy life. I myself am personally very fond of things I can take with me on-the-go, either to work or to play. But most often, making healthy lifestyle choices is the first thing to be sacrificed during the busy seasons of life.
A slushie for adults. Chill out during the hottest day with my new favorite matcha concoction: blended blueberry mint matcha! I mean, I change my mind every other week with new favorites, but this is for real. Healthy, fruity, and caffeinated just screams the best summer ever!
A brekkie fit for the Irish. Although, I think I may just be saying that because I'm insinuating the green of this breakfast... But, not the point. St. Patrick's Day may be over, but we are still looking for the gold at the end of the rainbow! Breakfast has always been one of my favorite meals, and growing up I never used to miss one. As I've gotten older, though, it's become easier to make excuses to miss it.
It’s no secret that I’m having a personal love affair with Matcha Powder lately, so to feed my addiction, I’ve created a super tasty and SUPER healthy treat that can be eaten as a light breakfast or filling snack!
This gorgeous, and DELICIOUS, energizing smoothie just may be my new go-to morning pick-me-up! This drink will give your body the nutrients and energy to stay up and going all day long, but it’s almost too pretty to drink! Almost...