Spearmint is a sweet and refreshing mint that is most commonly used to improve digestion.
Caffeine Content: None
Organic Spearmint is lightly sweet, minty, and refreshing.
- Organic Spearmint: Spearmint is commonly used to improve digestion but is also high in antioxidants, can aid in hormone imbalances, help fight bacterial infections, reduce stress, and calm an upset stomach.
Add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)