I have GERD which in turn causes my gut pH to get wonky sometimes. I use the heartburn relief tea from here, which is outstanding and the only thing that helps me when I get active heartburn. But I bought this Tummy Balance tea mainly to try at times when I can tell my gut pH is off, but I don't have heartburn per se. This weekend I finally had the chance to try it and it definitely helped calm my stomach and get things into balance. I could feel the difference. I plan to incorporate this tea on a more regular if not daily basis, just to help my cause and keep things in check. Flavor-wise, I enjoy this tea, it's light and smooth. Overall it's a subtle herbal flavor with the mint being the most dominant. I haven't used it regularly enough yet to tell how it helps with bloating but am eager to find out!