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Organic Chia Seeds are most commonly used for digestion and increasing bowel movements as chia seeds contains high amounts of fiber
Organic Chia Seed Tea has a very mild, nutty flavor.
Add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)
Organic Chia Seeds are most commonly used for digestion and increasing bowel movements as chia seeds contains high amounts of fiber. In addition to that, chia seeds are full of antioxidants promoting hydration and better heart health.
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