Oatstraw: Benefits, Taste, and How to Steep It
A caffeine-free herb that nourishes your nervous system, one cup at a time.
Meet the ingredient
What is Oatstraw ?
Oatstraw (Avena sativa) is an herb in the grass family that comes from the oat plant. Oatstraw tea is made from the plant’s green stems and leaves, which are harvested before the oats fully mature. For thousands of years, oatstraw has been valued as both a food source and an herb used in traditional wellness practices.
- Caffeine ContentCaffeine Free
- FlavorGrassy, Earthy & Sweet
Health benefits
What Oatstraw brings to the cup...
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Oatstraw tea can help nourish and restore a depleted nervous system. This herb also helps to relieve chronic stress and fatigue.
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Oatstraw is packed with calcium, magnesium, potassium and phosphorus. This herb also contains B vitamins and antioxidants.
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Oatstraw can help improve attention spans and focus. This herb can also help support balanced dopamine levels which aid in mood and memory.
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Oatstraw helps to improve blood flow by helping the body to create nitric oxide. Nitric oxide improves circulation by relaxing and widening the blood vessels. This happens due to certain amino acids and antioxidants found in oatstraw. The antioxidants also help reduce inflammation to support overall health.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Herbal tea Caffeine free
- White tea Low caffeine
- Green tea Low caffeine
- Black tea Medium caffeine
- Matcha High caffeine
Levels are typical; steep time and leaf amount change them.
Caffeine
Oatstraw is naturally caffeine free!
Steep the herb by itself for a light, earthy cup of tea or mix with other herbs.
Taste
What does Oatstraw taste like?
Oatstraw has a light and herbal taste that is slightly grassy and earthy. This herb has a subtle sweet taste as well.
Tap a note to explore it
Earthy
Earthy teas taste grounded and full. Their flavor lives close to the source, in soil, root, leaf, and wood, giving them a depth that fruit and floral blends simply don't reach. Smooth, low in bitterness, and satisfying in a way that feels nourishing.
Grassy
Grassy teas taste young and alive. Their flavor comes from leaves picked at their freshest, all sweet greens and clean vegetal brightness with a finish that refreshes rather than lingers.
Sweet
Sweet teas taste like sugar that was never added. Honey, ripe fruit, and soft florals rise straight out of the leaf, giving these cups a gentle roundness with no bitterness to work around. Easy to love, easy to brew, and the friendliest doorway into loose leaf.
Making the tea
Steep Oatstraw tea like this...
Heat
Boil fresh, filtered water.
- Heat
- Measure
- Steep
- Remove
- Enjoy
Where to buy
Where can I buy Oatstraw Tea?
Organic Oatstraw Tea can be found online or in stores. You can also shop our Organic Oatstraw here at Full Leaf. We’re USDA certified organic, and our products are vegan and free from GMO’s.
