10 Herbs to Boost Hydration - Organic Hydration Tea

Organic Green Rooibos

Organic green rooibos is full of benefits and makes for a great non caffeinated base to this tea blend. First off, this herb is rich in antioxidants. These antioxidants can help promote healthy skin by protecting it from damage caused by UV radiation. It also contains high levels of vitamin C, which helps boost the immune system.  Another notable benefit of green rooibos is the herbs ability of help rooth digestion and help relieve stomach issues like cramping. 

Organic green rooibos is very versatile because it has a delicate and refreshing flavor that is slightly sweet. It is also much milder than traditional red rooibos. 

Organic Oatstraw

Organic Oatstraw is a nutrient dense herb that offers many wellness benefits. One of those benefits is stress relief. Oatstraw can help calm the nervous system which helps reduce anxiety and balance cortisol levels. Oatstraw is also beneficial to bone health due to its mineral content like magnesium and calcium. 

Oatstraw does not have a strong flavor. It is mild and earthy, so it pairs nicely with the rest of the herbs in this blend. 

Organic Hibiscus

Organic Hibiscus is one of the most well known and popular herbs in this blend. It is known for its bright, ruby color and bold tangy flavor. Besides the look and taste, this herb contains its own set of wellness benefits. Hibiscus is rich in vitamin C and antioxidants. This herb is also known for its ability to potentially help lower blood pressure and improve heart health. 

Organic Linden Leaf

Organic Linden Leaf is another herb that helps relieve stress and anxiety by promoting relaxation and calming the nervous system. This herb also helps ease digestion and is known to help relieve headaches. 

Linden leaf has a mild flavor that is slightly sweet and slightly floral. 

Organic Nettle

Organic Nettle Leaf is great for hydration. This herb contains minerals like magnesium, potassium and calcium to help the body stay hydrated. Other benefits of this herb include allergy relief support, support for hair, skin and nails and nettle tea can help lower inflammation. 

Organic Nettle has an earthy and naturally sweet taste. This is one that is popular in blends and brewed on its own. 

Organic Marshmallow Root 

Organic Marshmallow Root is known for its ability to help alleviate digestive issues. This herb helps to reduce inflammation and irritation in the stomach. Marshmallow root also has hydrating properties that can be beneficial for skin health by soothing irritation, reducing redness and keeping the skin moisturized. 

Marshmallow root has a nild, sweet flavor that is slightly earthy. The flavor is not too overpowering, so it makes a great addition to this blend. 

Organic Red Clover 

Organic red clover is nutrient dense which helps with electrolyte balance and hydration. Red clover can also help reduce inflammation, it may help lower LDL levels and due to the vitamins and minerals, this herb can help boost immune function. 

Red clover is another mild tasting herb that is slightly sweet with a grassy flavor. 

Organic Raspberry Leaf 

Organic Raspberry Leaf is another herb in this blend that is packed with antioxidants. These antioxidants can help boost the immune system and reduce inflammation. This herb can also help promote healthy digestion by improving nutrient absorption. 

Despite the name, this herb does not have a berry taste to it. Instead it is more earthy with undertones similar to black tea. 

Organic Spearmint

Organic Spearmint has the ability to aid in digestive health and help to reduce stress. It is also packed with antioxidants. A unique benefit of spearmint, is that is has antibacterial properties making it an excellent aid for oral health. 

Organic spearmint has a sweet, minty flavor although milder than peppermint. This herbs add subtle minty taste to the blend without being overpowering. 

Organic Lemon Balm 

Organic lemon balm contains many great benefits. While being helpful for hydration, this herb offers calming properties as well that can help reduce stress and anxiety. It can can also improve sleep and digestive health. 

Organic lemon balm is refreshing, subtle sweet and has a gentle lemon taste.