Hey tea lovers! School is starting and that means cold and flu season is coming up quick! There's no better time to give your immune system a boost with Organic Immunity Blend, a fruity and herbal blend of 5 ingredients.
Ingredients
- Organic Rooibos: Rooibos, a South African herb known for its red color and high antioxidant levels, is a popular choice for its immune-boosting benefits. Rooibos has 6x the amount of antioxidants as a cup of green tea and helps to strengthen the immune system defenses by neutralizing free radicals. Rooibos is also rich in vitamins and minerals, including vitamin C, zinc, and magnesium, which all contribute to effective overall immune system function.
- Organic Echinacea: Echinacea's active compounds, flavonoids and polysaccharides, can help stimulate immune cells and enhance the body's defense mechanisms. Echinacea is also often used to reduce the severity and durations of colds due to its ability to support immune responses and promote the production of white blood cells.
- Organic Elderberries: Elderberries are rich in antioxidants like anthocyanin which can help strengthen the immune system by combating oxidative stress and inflammation. Additionally, elderberries have antiviral properties which can be particularly beneficial in warding off common colds and flu.
- Organic Peppermint: Peppermint contains menthol which can be beneficial in warding off sore throats and respiratory discomfort. The herb's antimicrobial properties also help to combat bacterial and viral illnesses. Peppermint is also known for its ability to help relieve stress which has positive effects on immune function.
- Organic Hibiscus: Hibiscus is not only a delicious and beautiful ingredient, it is also full of vitamin C and antioxidants which support a strengthened immune system and protect against harmful free radicals. T he presence of various bioactive compounds in hibiscus, such as polyphenols and flavonoids, contributes to anti-inflammatory and antimicrobial properties.
Recipe
Try a delicious sweet treat with an immune boosting twist!