Hey tea lovers!
Welcome back to Tea of the Week. Can you believe this is our 32nd Tea of the Week?! Me either.
This week, we are exploring one of our best sellers; Organic Sleeping Tranquilitea. With 5 ingredients proven to increase relaxation and sleep, this tea is a powerful sleep aid!
Organic Rooibos: Rooibos is a South African herb we have explored lots during Tea of the Week. This herb is full of antioxidants and is a great stress reliever along with studies showing a correlation between rooibos tea and lessened insomnia. Rooibos is high in magnesium which is known to be a great vitamin to increase sleep.
Organic Valerian Root: Over 60 studies over 40 years have been done on valerian root and sleep and have showed a definite correlation between increased rest and valerian root! In addition to better sleep, valerian root has shown to reduce anxiety, help you fall asleep faster, and stay in deep sleep longer.
Organic Peppermint: Peppermint is known to be a calming herb all around. This is because peppermint can act as a muscle relaxant due to its menthol content, it helps the body destress and go to sleep easier.
Organic Chamomile: Chamomile has been used as a sleep aid for centuries for its relaxing aroma and flavor. However, more recent scientific studies have shown that chamomile has a chemical compound that induces sleepiness and a mild sedative effect.
Organic Lavender: The floral aroma of lavender has been used for relaxation for centuries and it continues to be a powerful ingredient to help relax and relieve anxiety. This ingredient not only adds a delicious aroma and taste, but also helps relax muscles and relieve tension.