
Photography by Haley Sullivan
Honey Sage Relief Iced Tea
As summer approaches, it's the perfect time to turn your favorite wellness blends into refreshing iced teas.
Our Honey Sage Relief Iced Tea is a creamy, herbal drink designed with menopause relief in mind. This soothing recipe combines the hormone-balancing power of our Organic Menopause Relief Tea with the cooling properties of sage, all lightly sweetened with honey and finished with a splash of oat milk. It’s not only a beautiful way to stay cool—it's also a comforting treat for the body and mind.
Ingredients
- 1 tablespoon Organic Menopause Relief Tea
- ½ teaspoon Organic Sage
- 8 oz near-boiling filtered water
- 1 tablespoon honey (or to taste)
- Ice
- ¼ cup oat milk
Directions

1. Brew the herbal base
In a heat-safe cup or teapot, steep 1 tablespoon of Organic Menopause Relief Tea with ½ teaspoon of Organic Sage in 8 oz of near-boiling filtered water. Cover and let steep for 7 minutes. Once brewed, remove the tea leaves and sage, and allow the tea to cool to room temperature.
2. Prep your glass
Line the inside of a tall glass with approximately 1 tablespoon of honey. Add ice to fill the glass about three-quarters of the way.
3. Pour and finish
Slowly pour the cooled tea into the glass over the ice. Top with ¼ cup of oat milk and give it a gentle stir to create a creamy, golden swirl.
Whether you're looking for natural menopause support or simply craving a nourishing iced tea, this recipe offers comfort in every sip. The gentle herbal notes and smooth finish make it a delightful choice for any time of day.
Sip slowly, relax deeply, and enjoy wellness served cold!












