Description
Relax and de-stress with this Organic Relieve Stress tea. Potent ingredients, such as holy basil and lemon balm, give this tea the ability to help relieve mental and physical stress.
Caffeine Content: None
Flavor
Organic Relieve Stress Tea is a soothing blend with the beautiful lavender aroma.
Ingredients
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Organic Rooibos: Rooibos is a herb from South Africa that has numerous health benefits. It has 6 times the antioxidants as green tea, is completely caffeine-free, and has been shown to aid in relaxation.
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Organic Passion Flower: Passionflower can help reduce anxiety and lower blood pressure. It can also help to improve sleep and reduce inflammation.
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Organic Lemon Balm: Lemon balm is a member of the mint family, and it can be used to provide relief from insomnia and anxiety. It is a natural sleep aid that also fights inflammation.
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Organic Holy Basil: Holy basil can help to reduce physical and psychological stress. It may also provide relief from headaches.
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Organic Lavender: Lavender has a soothing aroma that can help calm anxiety. Drinking tea with lavender can help lower stress hormones in the body.
Instructions
Add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)
Readings
- What is Rooibos?
- Five ways to reduce stress
- 5 tips to improve focus