Table of contents
Herbal Tea for Bone Support
When it comes to bone support, there are many different daily practice you can do to help promote healthy bones. These practices included eating enough protein, making sure you are getting certain vitamins and mineral and staying consistent with exercise. Along with other practices, certain herbal teas can be a great addition to support healthy bones and overall wellness.
Below, we will explore the different herbs that go into the Organic Bone Health tea blend and the benefits of each one.
Green rooibos can support bone health because this herb contains minerals and antioxidants. Along with those benefits, green rooibos can also help boost the immune system, support digestion and promote healthy skin.
Taste: Green rooibos has a delicate and refreshing taste with a slightly sweet undertone.
Organic nettle supports healthy bones because it contains minerals like calcium. magnesium and silica which are crucial for bones and joints. Beyond being nutrient rich, nettle also has anti-inflammatory properties and can help support digestion.
Taste: This herb has a subtle earthy taste that is slightly sweet.
Organic oatstraw also naturally contains calcium and magnesium. This herb can help support strong bones, healthy nerves and overall wellness.
Taste: Oatstraw is very mild with a light, grassy taste.
Organic horsetail is naturally rich in silica and has been traditionally used to support strong bones and healthy joint. This herb also supports collagen production with supports healthy hair and nails.
Taste: Horsetail is mild and grassy, similar to the taste of green tea.
Organic alfalfa is an herb that is naturally rich in vitamins and minerals like calcium and magnesium. Alfalfa also contains antioxidants, and supports digestion.
Taste: Alfalfa has a mild and earthy taste.
Organic red clover contains isoflavones, which is a plant compound associated with supporting bone health. This herb can also support immune function, heart health and skin health.
Taste: Red clover has slightly sweet and earthy flavor.
Organic peppermint supports bones and overall health by helping to protect the body from oxidative stress. Peppermint can also aid digestion, relieve headaches and support respiratory health.
Taste: Peppermint has a fresh, cool and minty taste.
Organic lemongrass naturally contain calcium which can help support strong bones. Lemongrass has other potential benefits including digestion support, lowering inflammation and promoting relaxation.
Taste: Lemongrass has a bright, citrus flavor with a hint of ginger.
How do I steep this tea?
Add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
Is this tea caffeinated?
This tea is non-caffeinated!
What other teas would you recommend?
Organic Joint Health Tea
Organic Muscle Cramp Tea
Organic Anti-Inflammatory
Related Reading:
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This is for educational purposes only.
