Add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)
Ingredients
Organic Skullcap
Organic Skullcap is traditionally used to promote relaxation, support a calm nervous system, and encourage restful sleep. It is often valued in herbal wellness for nighttime support and easing occasional sleeplessness.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.