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Country Of Origin: USA
Valerian root is commonly used as a mild sedative to aid in healthy sleep cycles and anxiety reduction.
Organic Valerian Root has a strong flavor with woody and earthy notes. Many people prefer to add honey to this tea or mix it with another ingredient to make the flavor more mild.
Add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)