2021 Holiday Gift Guide for the Fitness Fanatic Getting gifts for your friends and family who love the gym can seem daunting but we have tons of ideas to help!  Fitness Teas Organic Live Fit Tea - This tea is a staple for anyone who loves to workout. From boosting energy...

Grown in Brazil, these powerful seeds are incredible in providing so many benefits for you. Guarana is best known for the seeds in its fruit which resemble the same size as coffee cherries. It has been used by Amazonian tribes for centuries and can become a new staple in your diet. ...

Are you always feeling tired? It may be time to switch up your morning routine with one of our energizing tea blends. Teas' health benefits outweigh that of coffee (benefits including antioxidants, lower acidity, and no crash afterward). So ditch your cup of coffee and don't look back! Here is...

Reaching your fitness goals can be difficult. Everyone is on their own path towards becoming the best version of themselves. There are many different teas that provide benefits that can help you reach your fitness goals. Teas can promote weight loss in a variety of ways. There are so many...

Feeling a little sluggish after a night out? Sometimes you need a quick fix for getting back to your productive self. Here are five tips to recover from a night of a little too much fun. #1 Prepare and prevent If you know you are going to be drinking, think...