Organic Migraine Relief Tea

Ginger is a known remedy for nausea and many people can relate it to drinking ginger ale when they're sick. Ginger is a great anti-nausea along with helping with pain relief related to migraines. Ginger also increases serotonin levels which can help relieve blood vessel restriction which is a prevalent cause of painful migraines. 

Cinnamon is a great (and tasty) home remedy for migraines! Consuming cinnamon helps to reduce the severity, frequency, and duration of migraines. Additionally, cinnamon is a great anti-inflammatory and can provide relief from inflammatory pain.

Peppermint oil is commonly used for migraines but drinking tea with peppermint is a great way to help relax the body and provide a soothing aroma. Consuming peppermint helps to relieve muscle tension and can alleviate a migraine while it's happening.

Feverfew is a powerful ingredient in migraine prevention and relief. Feverfew's Latin name comes from the words "fever reducer" and this flower has even been called "medieval aspirin"! Feverfew helps to produce serotonin which relaxes blood vessels and relieves painful inflammation.

That's right, the kind that cats like! Catnip is a great ingredient for relaxation as it acts as a very mild sedative and has a calming effect on the body. This can help when a migraine is already present to assist in relaxation. 

Ginkgo is especially useful is treating and preventing migraines caused by excessive stress. Ginkgo helps to relax blood vessels, relieve stress in the body, boost anti-oxidants, and provide anti-inflammatory effects. 

Lavender is known for its soothing aroma and calming effects. Additionally, lavender is shown to provide significant pain relief from migraines and inflammation.