Tea and Antioxidants
When it comes to a balanced wellness routine, there’s a lot to think about. Am I eating enough protein? Drinking enough water? Getting enough sleep? With so many pieces to balance, finding simple ways to support your daily routine can make wellness feel a little more manageable.
Organic Vita Me Tea offers an easy way to incorporate more antioxidant-rich ingredients into your day through a simple cup of brewed tea. This caffeine-free herbal blend can be enjoyed hot or iced at any time of day, making it an seamless addition to your daily routine.
What do antioxidants help with?
Antioxidants have many key benefits. Antioxidants can help combat oxidative stress which helps reduce cell damage and support drain function. They can also support healthy skin and heart health by lowering inflammation.
What are sources of antioxidants?
- Berries
- Vegetables
- Herbs
- Spices
- Legumes
- Nuts
- Seed
Antioxidants are found in a large variety of plant based foods. They are also found in herbs. In this blog, we will be exploring Organic Vita Me Tea, an herbal blend designed to increase vitamin and antioxidants daily.
Inside the Blend: Herbs and Benefits
Organic Green Rooibos: Green rooibos contains high levels of vitamin C and is rich in antioxidants. These antioxidants help promote skin health and can help lower the risk of chronic diseases.
Organic Elderberries: Elderberries are packed with antioxidants which can support a healthy immune system. Elderberries can also contribute to heart health and lower inflammation in the body.
Organic Schisandra Berries: Schisandra berries have a high concentration of antioxidants which help with both skin health and the immune system. This herb is also classified as an adaptogen which means it helps the body by lowering stress and supporting a stabilized mood.
Organic Goji Berries: Goji berries are packed with vitamins including vitamin A,B,C and E. These vitamins help support the immune system, healthy skin and vision health.
Organic Hibiscus: Hibiscus is another herb that is packed with antioxidants. The natural compounds and nutrients in hibiscus can help to lower inflammation, fight cell damage and support the immune system.
Each one of these herbs blend together to make a vitamin and antioxidant rich tea that has a tarte berry flavor. If you are interested in the individual herbs, check out those below.
What is the best way to brew Organic Vita Me Tea?
Organic Vita Me Tea can be enjoyed hot or iced! Here are two ways to brew.
Hot Tea: Add 1-2 teaspoons of Organic Vita Me Tea to 8oz of hot water that is just under boiling temperature. Let the tea steep for 5-7 minutes then remove from the water and enjoy. If you like tea a little extra sweet, add in honey or your sweetener of choice.
Cold Brew: Measure 1-2 teaspoons of tea for every 8oz of water. Add the tea leaves to a jar or pitcher, then add cold water, filtered water. Let the leaves steep in the fridge for 6-12 house. Once it is brewed, strain the leave out and enjoy!
Watch to Learn More
FAQs
What can I add to this tea if I want caffeine?
If you like this blend but are wanting to add caffeine, Organic Green Tea or Organic White Tea would mix nicely with these flavors. These option would add some caffeine and even more antioxidants into the blend.
How to I make Organic Vita Me Tea?
We recommend you add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)
What are the benefits of Organic Vita Me Tea?
Organic Vita Me tea is designed to help boost the immune system, promote skin health and support relaxation through the vitamins, minerals and antioxidants in the herbs.
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This is for educational purposes only.
