10 min
0 min
1 serving
Tea Mocktail
Turmeric Ginger Mate Citrus Refresher
When warm weather calls for something light and refreshing, this Iced Turmeric Ginger Mate Citrus Refresher delivers on both flavor and function. Brewed with Organic Turmeric Ginger Mate and finished with fresh citrus, this drink is a bright, cooling way to enjoy the bold character of yerba mate without feeling heavy. It’s perfect for slow mornings, afternoon resets, or anytime you want a naturally invigorating sip.
This iced orange turmeric ginger yerba mate recipe is perfect for a refreshing morning drink. Whether you are looking for a mimosa alternative or just a delicious way to start your day, try this Turmeric Ginger Mate Citrus Refresher.
This recipe highlights the natural synergy between earthy yerba mate, warming turmeric, and zesty ginger, balanced by the brightness of fresh lemon or orange. Yerba mate provides smooth, sustained energy, while the turmeric ginger combo is well-loved for their supportive wellness properties. A touch of honey or agave rounds out the citrus and spice, creating a drink that feels both revitalizing and easy to enjoy.
Inside the Blend:
Organic Turmeric Ginger Mate
- Organic Yerba Mate:
- Packed with dozens of vitamins and minerals, and packed with caffeine, yerba mate has numerous health benefits including weight loss, disease prevention, mood-boosting, and more.
- Organic Turmeric:
- Turmeric reduces inflammation, boosts the immune system, and can even help relieve arthritis symptoms! It can also ease heartburn and stomach pain.
- Organic Ginger:
- Ginger root is a super herb that is great for overall health. A unique property it has is its ability to help you absorb more nutrients from other ingredients it is consumed with.
Ingredients
2 teaspoons Organic Turmeric Ginger Mate
1 cup just-under-boiling filtered water
1–2 teaspoons honey or agave (to taste)
Juice of 1/2 lemon or orange (fresh-squeezed)
Sparkling water
Thin lemon or orange slices, for garnish
-
(Optional) Pinch of black pepper (boosts turmeric absorption)
Directions
Step 1
Brew the Tea:
Add Turmeric Ginger Mate to a tea infuser or teapot. Pour 1 cup of hot (not boiling) water over the tea and steep for 3–4 minutes. Strain.
Step 2
Sweeten & Flavor:
While still warm, stir in honey or agave to taste. Add a pinch of black pepper if desired.
Step 3
Add Citrus:
Stir in the juice of half a lemon or orange. Taste and adjust sweetness or citrus as needed.
Step 4
Serve:
Let tea cool, pour over ice, top with sparkling water and garnish with a slice of citrus.
One of the best things about this turmeric ginger citrus refresher is how easily it can be customized. Adjust the sweetness to your liking, swap in your favorite citrus, or add a pinch of black pepper to enhance turmeric absorption. Served over ice with a fresh citrus garnish, this iced mate is a simple yet elevated way to turn your daily tea ritual into a cooling, feel-good treat
Learn about Organic Turmeric Ginger Mate:
What is Yerba Mate?
Yerba mate is a caffeinated tea that comes from the leaves and stems of the ilex paraguariensis plant which is native to South America. Yerba mate also offers a number of health benefits. This tea is rich in antioxidants, helps improve digestion, contains anti-inflammatory properties and immune system support.
What does yerba mate taste like?
Yerba mate has a earthy, grassy flavor with subtle smoky notes. The flavor can very depending on the region of cultivation
How can I make this recipe hot?
This recipe is delicious hot. Just skip the sparkling water and ice.
