I’m having kidney issues and decided to make some dietary changes. I decided to try Full Leaf Tea Co. because they didn’t appear to put artificial flavorings in their teas. I want the benefits of green tea and decided to try this one. I usually prefer the flavor of black teas, green is usually weak to me. This tea is not as bold as black but I am specifically looking for green. This tea is a great, refreshing, light tea. Great hot or cold, but living in a hot climate, I usually double the recommended amount and pour the hot tea over ice. Highly recommend this for a refreshing light peach flavored tea that is not bitter and doesn’t leave anything stale on the palette. I generally prefer water when I’m hot and thirsty because everything else makes me thirstier. This tea does not and it actually makes me feel recharged a bit better than water. I don’t know about using it as an appetite suppressant, but I haven’t been eating as much since drinking it and I’m not starving either. For the record, I’ve lost ten pounds. That was not my goal just something I noticed. If you eat out of boredom or have bad habits I don’t know if this would have the same effect, but with a conscious effort, it would help fight hunger cravings. Either way, I recommend it and would order it again.