Rosemary: Benefits, Taste, and How to Steep It
More than a cooking herb. Learn how rosemary supports hair, digestion, and focus.
Meet the ingredient
What is Rosemary ?
Rosemary (Salvia rosmarinus) is an herb native to the Mediterranean and belongs to the mint family. It has pine-like needles and is commonly used in cooking and traditional wellness practices. Rosemary is enjoyed as a natural wellness remedy because it is rich in antioxidants and has properties that support hair health among other benefits.
- OriginMediterranean
- FlavorBold & Savory
Health benefits
What Rosemary brings to the cup...
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Rosemary can help improve blood flow to the hair follicles and promote healthy hair growth because of the antioxidant and anti-inflammatory properties. Rosemary is also often used as a hair rinse to help soothe dryness.
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Rosemary can aid digestion because it supports bile flow which can help your body break down fats from food more efficiently. Rosemary can also help promote overall liver health and relieve cramping.
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The antioxidants in rosemary can help limit oxidative stress in the brain. Drinking rosemary tea is also believed to increase focus and alertness.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Herbal tea Caffeine free
- White tea Low caffeine
- Green tea Low caffeine
- Black tea Medium caffeine
- Matcha High caffeine
Levels are typical; steep time and leaf amount change them.
Caffeine
Rosemary is naturally caffeine free!
Steep the herb by itself or mix with other herbs.
Taste
What does Rosemary taste like?
Rosemary has a bold and savory flavor that is often compared to pine. Rosemary tea can be enjoyed by itself or blended with other herbs. We recommend mixing rosemary with a citrusy herb like lemon balm or a minty herb like peppermint.
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Bold
Savory
Making the tea
Steep Rosemary tea like this...
Heat
Boil fresh, filtered water.
- Heat
- Measure
- Steep
- Remove
- Enjoy
Where to buy
Where can I buy Organic Rosemary?
Organic Rosemary can be found online or in stores. You can also shop our Organic Rosemary here at Full Leaf. We’re USDA certified organic, and our products are vegan and free from GMO’s.
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