A New Year, A New You: Less Stress 😮‍💨😌 - Full Leaf Tea Company

A New Year, A New You: Less Stress 😮‍💨😌

Haley Sullivan

Conquer Life's Stressors This Year

As we step into the new year, embracing the tranquility and wellness that herbal teas offer can be a transformative resolution for those on a journey towards stress relief and mental calmness.

 

Let’s take a look at the most effective herbs and tea blends for naturally relieving stress and break down how each of these options make effective companions to your new year’s wellness journey.

Organic Relieve Stress Tea is a potent blend of ingredients formulated to help relieve mental and physical stress. The base of this blend is rooibos, a completely caffeine-free herb with numerous health benefits, containing six times the antioxidants as green tea.

 

Included in this blend is lemon balm, a member of the mint family, which provides relief from insomnia and anxiety. This natural sleep aid also fights inflammation.

 

Physical and psychological stress can be reduced with this blend with the help of holy basil, a powerful herb that can also provide relief from headaches.

 

This blend also contains passion flower which helps reduce anxiety and lower blood pressure. Additionally, this herb helps to improve sleep and reduce inflammation.

 

Lavender is another important herb in this blend, known for its soothing aroma and ability to help calm anxiety. Lavender tea helps lower stress hormones in the body.

Organic Herbal Comfort is a cozy blend designed to calm the mind and provide relief from stressors in the body.

 

This blend includes licorice root, a sweet herb with many health benefits including relieving pain from cramps and joints, soothing sore throats and coughs, and boosting the immune system.

 

Adding to the flavor of this blend is peppermint, which soothes the stomach and relaxes the body.

 

Also found in this blend is fennel, which has many uses, but the comforting qualities it provides are aiding in digestion and lowering blood pressure.

 

Holy basil is a powerful herb in Organic Herbal Comfort that helps the body adapt to stress and stimulates the hormones that control happiness. It is also a good source of antioxidants.

Teacup and wellness quote overlay on a blurred herbal tea background.

Fall asleep and stay asleep with Organic Sleeping TranquiliTea - blended to calm your body and mind for a productive and restful night’s sleep. The base of this blend is rooibos, a completely caffeine-free herb with numerous health benefits, containing six times the antioxidants as green tea.

 

Valerian root has been proven to help you fall asleep faster and promote a deeper sleep that lasts all through the night. Along with being a sleep aid, it also reduces blood pressure and calms anxiety.

 

This blend also contains peppermint, a flavorful herb with numerous health benefits, including digestive and respiratory health.

 

Also found in this blend is chamomile, a well known sleep aid with a nice flavor and aroma with relaxation abilities.

 

Lavender ties this blend together, treating anxiety, restlessness, and even insomnia. It can also treat depression.

Organic Adaptogen Tea was designed to support comprehensive mental and physical well-being. The benefits of this tea include alleviating stress, enhancing cognitive function, and bolstering overall health, with an intention to adjust to your body’s unique requirements.

 

Included in this blend are goji berries, a great source of nutrients, vitamins, and minerals which also support immune and eye health.

 

Holy basil appears in this blend, great for reducing stress, lowering blood sugar, easing inflammation, and promoting gut health.

 

Ashwagandha root is in this tea blend to help with inflammation and the immune system.

 

Great for menopause, stress relief, and liver health, schisandra berries have additionally shown to help Alzheimer’s disease.

 

Lastly, gotu kola plays a role in this blend by helping cognitive function, stress relief, and insomnia.


 

Healthy Tea Program- Stress Relief

Teapot, cups of tea, loose leaves, honey, and Full Leaf Tea Co. stress relief instructions on a wooden table.

With all the stressors of life, it's important to set aside time for yourself to relax and rejuvenate. The Healthy Stress Relief Program includes cozy tea blends to help relieve mental and physical stress so you can keep feeling your best!


This package includes the essentials you need to begin optimizing your mental and physical health, with two expertly crafted tea blends, a vacuum flask tea infuser, tea bags, and a 30-day wellness program.

Try our Relax On-the-Go Kit!

Leave a comment

Please note, comments must be approved before they are published