Description
Rooibos is a great alternative to organic teas to avoid caffeine. Rooibos is mineral-rich with iron, calcium, potassium, copper, and fluoride. Great for children and adults with its many health benefits, including improved bone health, headache relief, insomnia relief, and prevention of a variety of heart conditions.
Caffeine Content: None
Flavor
Rooibos tea has a unique and distinct flavor that is often described as sweet, nutty, and earthy. It has a smooth and mellow taste with a slightly sweet and honey-like aroma. Light, sweet, and smooth, Rooibos is great hot or iced!
Ingredients
Instructions
Add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)
Readings
- What is Rooibos?
