This tea is liquid gold. Having learned the power of adaptogens, I was excited to give this tea a try to bring my body into homeostasis when it comes to regulating stress. I ordered the sample packet and immediately regretting not purchasing the full size. This tea is SO so yummy. It's a cup of comfort, and every sip is like a warm embrace. It's earthy, and has the perfect blend of subtle spice. It makes me think if Vanilla had a slightly less sweet spunky (spicy) hippie (earthy) twin.. this is it. There is no vanilla in the blend, and I do love vanilla teas, but I prefer this adaptogen tea over it. I tend to prefer herbal, floral, earthy, and spicy teas, I feel like this tea is true to my typical palate.
As far as what it does to me physically, I do feel like it helps me to balance stress, I think its a combination of the lovely flavor and because the ingredients are doing what they claim. If you are on the fence and love smooth subtle spiced teas, this is for you!