Chai has a very storied and lengthy history going over the course of a couple millennium. While it has broadened in its definition over the years, a basic taste profile has developed. This blog will go over the in and outs of the basic recipe components that make up this...

One of the fastest growing health and wellness spice ingredients taking the country by storm is popular turmeric. You can find it in everything from craft smoothies at your local juice bar to spicy masala chai in your corner cafe as well as countless others products and locations. It seems...

Are you always feeling tired? It may be time to switch up your morning routine with one of our energizing tea blends. Teas' health benefits outweigh that of coffee (benefits including antioxidants, lower acidity, and no crash afterward). So ditch your cup of coffee and don't look back! Here is...

Reaching your fitness goals can be difficult. Everyone is on their own path towards becoming the best version of themselves. There are many different teas that provide benefits that can help you reach your fitness goals. Teas can promote weight loss in a variety of ways. There are so many...

Staying focused is important to ensure you are accomplishing your tasks, both at work and in your personal life. There are many small ways that you can improve your focus. Here are five tips for improving your concentration: #1 Take breaks: Taking breaks is an essential step in operating in...

Being beautiful starts from the inside, but taking care of your appearance can help improve your confidence and create a radiant you! Here are five simple tips to help create an even more beautiful you (if that’s even possible): #1 Stay moisturized Keep skin moisturized is so important, but it...

Matcha has recently gained popularity in the United States due to its plentiful health benefits. Now, a new study has come out revealing the powerful effect of matcha on breast cancer cells. First off, what is matcha? Matcha is made from green tea leaves that have been ground down into...