Breathe Easier: Top 8 Herbs for Natural Allergy Relief
When it comes to women’s wellness, nature offers an incredible selection of herbs that support hormonal balance, stress relief, reproductive health, and radiant skin. From adaptogens that regulate mood to florals that calm the nervous system, the right herbal blend can be a gentle yet powerful ally in every stage of a woman’s life. In this blog, we’ll explore five herbs known for their support of women’s overall health—all beautifully blended in Organic Pink Tea by Full Leaf Tea Company.
Let's explore the benefits of herbs!
Organic Green Tea
Green tea is rich in antioxidants—especially catechins like EGCG—which have been linked to reduced inflammation, improved cardiovascular health, and hormonal balance (Basu et al.). For women, regular consumption of green tea may help support metabolic health and protect against certain hormone-related cancers. It also provides a gentle dose of caffeine, offering energy without the jitters often associated with coffee.
Organic Lavender
Lavender is well-known for its soothing aroma, but its benefits go far beyond relaxation. Studies show lavender can significantly reduce symptoms of anxiety and depression, common concerns for women, particularly during hormonal transitions like PMS or menopause (Koulivand et al.). Its calming properties make it ideal for improving sleep quality and promoting emotional wellbeing.
Organic Hibiscus
Beautiful and tart, hibiscus is a floral powerhouse with cardiovascular and hormonal benefits. It’s high in vitamin C and anthocyanins, which help support immune function and reduce blood pressure (Hopkins et al.). For women, hibiscus has also been noted for its potential role in lowering cholesterol and regulating menstrual cycles (Ojeda et al.).
Organic Rose Buds
Rose petals and buds have long been used in women’s herbal medicine for their ability to uplift mood, soothe cramps, and support skin health. With natural compounds like flavonoids and phenolics, rose is an antioxidant-rich ingredient that promotes emotional balance and reduces oxidative stress (Boskabady et al.). It’s often used to calm the heart and mind, making it a gentle herb for both emotional and physical wellbeing.
Organic Saw Palmetto
While traditionally used for prostate support, saw palmetto also plays an important role in women’s hormonal health. It has been studied for its ability to balance androgens, which can be beneficial for women dealing with PCOS, hair thinning, or hormonal acne (Brown et al.). Saw palmetto works by inhibiting the enzyme 5-alpha-reductase, helping to regulate excess testosterone and promote hormone equilibrium.
Organic Pink Tea
Organic Pink Tea is a delicate and balanced blend that combines all five of these beneficial herbs—green tea, lavender, hibiscus, rose buds, and saw palmetto—into a daily wellness ritual designed just for women.
This tea supports stress relief, skin radiance, hormone balance, and immune health, all while offering a sweet and floral flavor profile with a hint of earthiness from the green tea base. Whether you're beginning your day or winding down in the evening, Organic Pink Tea is a delicious way to nourish your body and mind from within.
Rooted in Nature, Designed for Women
Women’s health is multifaceted and ever-changing, and herbal tea can offer daily support through every chapter. From calming the mind to balancing hormones and beautifying the skin, the ingredients in Organic Pink Tea were thoughtfully chosen to help women feel their best—naturally. Sip your way to better wellbeing with a cup that’s as beautiful as it is beneficial.
Resources
Basu, Arpita, et al. "Green Tea Supplementation Increases Antioxidant Capacity and Reduces Oxidative Stress in Humans." The Journal of Nutrition, vol. 140, no. 8, 2010, pp. 1582–1587.
Boskabady, Mohammad Hossein, et al. "Pharmacological Effects of Rosa damascena." Iranian Journal of Basic Medical Sciences, vol. 14, no. 4, 2011, pp. 295–307.
Brown, D. J., et al. "Effect of Saw Palmetto on Androgenic Alopecia in Women: A Pilot Study." Journal of Cosmetic Dermatology, vol. 10, no. 4, 2011, pp. 282–285.
Hopkins, Allyson L., et al. "Hibiscus sabdariffa L. in the Treatment of Hypertension and Hyperlipidemia: A Comprehensive Review of Animal and Human Studies." Fitoterapia, vol. 85, 2013, pp. 84–94.
Koulivand, Peir Hossein, et al. "Lavender and the Nervous System." Evidence-Based Complementary and Alternative Medicine, vol. 2013, Article ID 681304, 2013.
Ojeda, D., et al. "Antihypertensive and Vasorelaxant Effects of Hibiscus sabdariffa Extracts." Journal of Ethnopharmacology, vol. 143, no. 3, 2012, pp. 664–670.
