Why Drinking Tea Can Help You Achieve Your New Year's Resolution

The new year is here! It is the perfect time to set new goals for yourself. Hence, new year's resolutions!

Tea can be really helpful in helping you achieve many different goals. Keep reading to see which tea can help you conquer this year's resolution. 

1. Resolution: To lose weight

The new year can be a great time to focus on losing weight to live a healthier lifestyle. Our Organic Skinny Natural Tea can help you get the most out of your new workout routine or diet. 

There are only three ingredients in this potent tea: Oolong tea, cinnamon chips, and ginger root. These ingredients have been shown to help boost metabolism, increase fat burning, and suppress appetite! Plus this tea has a delicious chai flavor. You will actually enjoy drinking this tea throughout the day. 

When should you drink it? In the morning to start your day with a nice caffeine boost, and through lunchtime to help reduce cravings.

Organic Skinny Natural Tea (45 servings)
$14.95

Organic Skinny Natural Tea

2. Resolution: To worry and stress less

When the new year begins we often choose to focus on our physical health, and we can forget that we should be making choices to support our mental health as well.

If reducing stress and worry this year is high on your list of priorities, Organic Relieve Stress Tea can be a great help. Potent ingredients, such as holy basil and lemon balm, give this tea it's ability to help relieve mental and physical stress. Organic Relieve Stress Tea can help calm your body and relieve tension. After a long day, relax and unwind with a cup of this smooth and mildly sweet tea. 

When should you drink it? In the evening to relax and calm your mind before heading to bed. Especially after a long day, this tea can be a great choice provide relief from the day's stressors.

Organic Relieve Stress Tea (30 servings)
$12.95

Relieve Stress Loose Leaf Tea

3. Resolution: To give up coffee

Matcha green tea can be a great substitute for coffee. It is known for its ability to provide a great energy boost with no caffeine crash. One cup of matcha has about 1/3 the caffeine of a typical cup of coffee, but it provides a similar energy boost! Matcha is full of antioxidants, helps boosts metabolism, and can lower cholesterol!

Never heard of matcha before? Matcha is specially grown green tea leaves that have been ground down into a super fine powder. Just whisk or shake the powder with water and it is ready to drink! Because you are actually consuming the tea leaves, rather than steeping them and pulling them out like a regular tea, the health benefits are multiplied.

When should you drink it? Drink a cup of matcha when you wake up in the morning to help start your day.

Organic Premium Matcha (40 servings)
$29.95

Matcha

4. Resolution: To start a new exercise routine

Organic Live Fit Tea has many health benefits, but it can especially helpful when starting a new fitness routine. It can help aid in fat burning, protect muscles during exercise, and boost the immune system!

Live Fit is a green tea blend with a light citrus flavor. It contains the powerful herbs ashwagandha root and and epimedium leaf which can help improve athletic performance, prevent fatigue, and increase energy.

When should you drink it? Drink a quick cup of Organic Live Fit Tea before your workout for an extra energy boost. 

Organic Live Fit Tea (45 servings)
$17.95

Organic Live Fit Tea

 

We hope you enjoyed these tips to help achieve your new year's resolution! May 2019 be the best year yet!

 

 

 

 

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