Fenugreek is a lightly sweet herb that is commonly used for pain relief, menstrual cramps, increasing lactation in breastfeeding mothers, and improving blood sugar control for those with diabetes.
Caffeine Content: None
Organic Fenugreek has a slightly sweet flavor that has been described as clover-like with a faint scent similar to maple syrup.
Add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)