Your Complete Guide to Damiana

What is Damiana?

Organic Damiana, scientifically known as Turnera diffusa, is a small shrub native to Central and South America. The leaves of the damiana plant have been used for centuries in traditional herbal medicine. Known for its slightly sweet, floral taste with hints of citrus, damiana is often enjoyed as a tea. The plant has a rich history of use in various cultures, primarily for its reputed aphrodisiac properties and its ability to enhance mood and overall well-being​.

Damiana Health Benefits

Damiana is renowned for its calming effects on the nervous system. It is often used to alleviate stress and anxiety, helping to promote a state of relaxation. The calming properties of damiana make it an excellent choice for those looking to unwind and reduce mental stress​

One of the primary benefits of damiana is its ability to enhance mood. The herb is traditionally used to combat mild depression and improve overall emotional well-being. Regular consumption of damiana tea can help lift the spirits and provide a natural mood boost

Damiana has long been used as an aphrodisiac, known to increase libido and sexual stamina. It is believed to support overall reproductive health in both men and women, making it a popular choice for those looking to enhance their sexual wellness naturally​

Damiana is also used to relieve pain, including headaches. The herb's natural compounds can help reduce the intensity and frequency of headaches, providing a natural alternative to over-the-counter pain relief medications​

In addition to its mood-enhancing properties, damiana is effective in reducing symptoms of anxiety and depression. The herb helps to calm the mind and soothe nervous tension, making it a valuable remedy for those experiencing mental health challenges​

History of Damiana

Damiana has been used for centuries by indigenous cultures in Central and South America for its medicinal properties. The ancient Maya and Aztec civilizations used damiana as an aphrodisiac and to treat various ailments. In the 19th century, damiana gained popularity in Europe and North America as a herbal remedy. Its long-standing use in traditional medicine highlights its importance and effectiveness as a natural healing herb

Damiana Caffeine Content

Damiana tea is naturally caffeine-free, making it an excellent choice for those looking to avoid caffeine. It can be enjoyed at any time of the day without affecting sleep patterns, providing a relaxing and healthful beverage option​

What Does Damiana Tea Taste like?

Organic damiana tea has a mild flavor with light notes of blackberry and licorice. The slightly sweet and floral taste, combined with hints of citrus, makes it a pleasant and soothing beverage. This unique flavor profile makes damiana tea enjoyable both hot and cold

Shop Organic Damiana

You can find Damiana tea on our website! We are USDA certified organic, and our products are vegan and free of GMO’s. Try our Organic Damiana tea out!

Where Can I Buy Teas With Damiana?

How to Steep Damiana Tea

1. Boil fresh, filtered water and let it cool for a few minutes. 

2. Add 1-2 teaspoons of Organic Damiana loose leaf tea to the infuser for every 8 ounces (240ml) of water.

3. Place the infuser or tea bag in a cup or mug and pour the hot water over the tea.

4. Let it steep for 5-7 minutes, depending on how strong you prefer your tea.

5. Remove the infuser and enjoy your cup of Organic Damiana tea!