Your Complete Guide to Ginkgo Biloba

What is Ginkgo Biloba?

Ginkgo biloba, also known as the maidenhair tree, is one of the oldest living tree species in the world. Its leaves are used to create extracts that are thought to have substantial medicinal benefits, which have been studied extensively in traditional Chinese medicine for thousands of years. The ginkgo tree is unique, not just for its longevity but also for being a living fossil, with fossils dating back over 270 million years.

The tree itself can grow to a massive height and width with distinctive fan-shaped leaves and inedible fruits that produce a rather unpleasant smell. The leaves turn a bright, beautiful yellow in the fall, making the ginkgo tree not only a subject of scientific study but also a popular ornamental tree. The active components of ginkgo leaves include flavonoids and terpenoids, which have strong antioxidant properties that are thought to contribute to most of its health benefits.

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Ginkgo Biloba Health Benefits

Ginkgo biloba is perhaps best known for its potential to enhance brain health. Studies suggest that ginkgo can improve cognitive function, increase focus, and decrease the risk of dementia and Alzheimer’s disease. It may achieve these benefits by promoting good blood circulation in the brain and protecting the brain from neuronal damage.

The high level of antioxidants in ginkgo helps to neutralize harmful free radicals that are thought to contribute to aging and disease. Regular consumption of ginkgo extract can enhance the body’s ability to repair damaged cells and decrease the effects of aging on the skin and overall health.

Ginkgo biloba has been shown to improve blood circulation by dilating blood vessels and reducing the stickiness of platelets. As such, it not only helps increase blood flow to various parts of the body but also enhances heart health and reduces the risk of stroke.

Ginkgo’s ability to increase cerebral blood flow may also help with the management of symptoms associated with psychiatric disorders and dementia. Ginkgo biloba extracts have been used as a supportive treatment in the therapy for patients with dementia, showing improvements in memory, day-to-day activities, and social behavior.

Chronic venous insufficiency occurs when the venous walls and/or valves in the leg veins are not working effectively, making it difficult for blood to return to the heart from the legs. Ginkgo biloba extract may help relieve symptoms of this condition by improving blood circulation.

History of Ginkgo Biloba

Ginkgo biloba has been used in traditional Chinese medicine for thousands of years, and it was first introduced to the west in the 18th century. It has since become a global phenomenon, not only for its ornamental value but also for its health benefits. Traditionally, ginkgo leaves were used to make tea, and its seeds were used to treat various ailments in ancient China. Today, ginkgo biloba is available as an extract in various forms, including capsules, tablets, and teas.

Ginkgo Biloba Caffeine Content

Ginkgo biloba tea is naturally caffeine-free, which makes it an excellent choice for individuals sensitive to caffeine or who prefer a non-stimulating beverage. This attribute allows it to be an ideal drink for consumption at any time of day, including evenings, without the risk of disrupting sleep patterns. Its lack of caffeine also makes ginkgo biloba a perfect alternative for those who are looking to reduce their caffeine intake but still enjoy a warming cup of herbal tea. Additionally, without the presence of caffeine, ginkgo biloba tea can be a soothing option for those who may experience anxiety or jitteriness from caffeinated drinks.

What Does Ginkgo Biloba Tea Taste like?

Ginkgo biloba has a mild, pleasant flavor when brewed into tea. It is slightly sweet with a hint of bitterness, similar to the taste of green tea but with a unique earthy undertone. This distinctive flavor makes ginkgo biloba tea a favored choice among health enthusiasts looking for a soothing, beneficial drink.

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You can find Ginkgo Biloba tea on our website! We are USDA certified organic, and our products are vegan and free of GMO’s. Try our Organic Ginkgo Biloba tea out!

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Where Can I Buy Teas With Ginkgo Biloba?

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How to Steep Ginkgo Biloba Tea

1. Boil fresh, filtered water and let it cool for a few minutes. 

2. Add 1-2 teaspoons of Organic Ginkgo Biloba loose leaf tea to the infuser for every 8 ounces (240ml) of water.

3. Place the infuser or tea bag in a cup or mug and pour the hot water over the tea.

4. Let it steep for 5-7 minutes, depending on how strong you prefer your tea.

5. Remove the infuser and enjoy your cup of Organic Ginkgo Biloba tea!