6 Herbs to Help Balance Cortisol Levels

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What is cortisol? How can this tea help? 6 Herbs for Cortisol Balance: Explore Each Herb: Watch a Video about Organic Cortisol Tea: Related Reading:

What is cortisol?

The word cortisol is popping up all over social media videos, wellness publications and health podcasts. Cortisol is a trending topic at the moment but for good reason. It is often in conversations about stress management, chronic inflammation and autoimmune conditions. While all of those can be connect, let's start with what cortisol actually is. Cortisol is a hormone that your adrenal glands product. This hormone is responsible for decreasing inflammation, blood pressure and the body's sleep cycle.

Cortisol affects almost every organ in the body, so when cortisol is too high or too low, that can have a big impact. With many people searching for natural remedies and to boost overall wellness, we have crafted an organic tea blend to help balance cortisol levels.

Common Symptoms of Low Cortisol

loss of appetite
low blood pressure
fatigue

Common Symptoms of High Cortisol

weight gain
muscle weakness
high blood sugar
experience excessive hair growth

How can this tea help?

The Organic Cortisol Balance Tea is crafted with herbs that are well know to help lower stress, maintain healthy cortisol levels and stabilize mood. We recommend drinking this tea 1-2 times a day consistently for about 2-3 weeks to start feeling results. Drink this tea daily does not only give you the benefits from the herbs but also helps you keep up with a steady routine. Routines, often as simple as they are can help lower stress levels and lower cortisol.

Review:

"This tea is amazing! It has a slight minty taste to it and after only one cup I already feel more relaxed. At peace. I can’t wait to continue drinking it and seeing how much it helps."

- Michele H.

6 Herbs for Cortisol Balance:

Organic Green Rooibos:

Green rooibos is rich in antioxidants which can help protect the body from oxidative stress. This herb also has high levels of vitamin C which gives the immune system a boost. Other benefits of green rooibos include digestive support and promotes healthy skin.

This herb is naturally caffeine free and has a light, refreshing flavor that is slightly sweet.

Organic Rhodiola:

Rhodiola is an adaptogen which helps the body respond to stress. This herb may also help improve brain function and help reduce fatigue.

Rhodiola has a sweet yet slightly bitter taste.

Organic Ashwagandha:

Ashwagandha is an adaptogen which means it helps your body adapt remain balanced which responding to stress. This herb also has the potential to help alleviate symptoms of anxiety. Other benefits of ashwagandha include enhanced cognitive function and weight management.

Ashwagandha is naturally caffeine free. The flavor is earthy and bitter, but is a beneficial addition to this tea blend.

Organic Holy Basil:

Holy basil is another adaptogen in this blend. It helps the body respond to stress and maintain normal cortisol levels. Other benefit is holy basil include respiratory health support, immune system support and blood sugar regulation.

The flavor of holy basil is spicy, pepper and has hints of clove and mint. This herb is also caffeine free.

Organic Schisandra Berries:

Schisandra berries help by balancing stress hormones and stabilizing mood. This makes it particularly beneficial for someone trying to maintain healthy cortisol levels. Other benefits of this herb include, immune system support and boosting liver health. Similar to ashwagandha, schisandra berries also have adaptogenic properties.

Schisandra berries are naturally caffeine free and have a complex flavor profile. They are sour, sweet, salty, bitter and pungent.

Organic Lemon Balm:

Lemon balm is celebrated for its calming effects. This herb contains compounds that can have a mild sedative effect, which supports relaxation and mood. Lemon balm can also improve sleep, relief menstrual cramps and support digestion.

Lemon balm is refreshing and has a natural but subtle sweet flavor. This herb also has no caffeine.