Research

5 Herbs for Cold and Flu

Kaci Barnes

Discover five powerful herbs to naturally fight colds and flu. Holy Basil soothes stress, Mullein eases respiratory congestion, Lemon peel boosts immunity with vitamin C, Echinacea strengthens the immune system, and Ginger offers anti-inflammatory benefits.

Green Tea vs. COVID: The Latest Research

Kaci Barnes

Recent 2023 research, as reported by Kristen V. Brown in Bloomberg, shows green tea, matcha, and black tea effectively deactivate Omicron sub-variants. This finding has spurred personal interest in exploring these teas' antiviral properties, aiming to contribute to knowledge on teas' role in combating viral infections and impacting public health.

Tea Caffeine vs. Coffee Caffeine: Which Packs a Healthier Punch?

Kaci Barnes

Caffeine, a natural stimulant in coffee, tea, and more, boosts energy and alertness by blocking relaxation signals in the brain. Enjoy its benefits, but beware of excess intake, which can lead to issues like anxiety and insomnia. Optimal caffeine levels vary, so monitor your tolerance.

Health Benefits of Tea: Unlocking Wellness in Every Sip

Kaci Barnes

Our journey of exploring the health benefits of various ingredients led us to create this blog. It serves as a reference guide for commonly encountered herbs and ingredients, offering insights into their unique properties.

The Marvels of Mullein Tea: Nature's Soothing Elixir

Kaci Barnes

In the world of herbal teas, few are as versatile and comforting as Mullein tea. This herbal infusion, brewed from the leaves and flowers of the Mullein plant (Verbascum thapsus), has been a beloved remedy for centuries. Known for its soothing properties and numerous potential health benefits, Mullein tea is...

The Power of Oregano Tea 🌿

Katie Scofield

Valued for health benefits which include: Boosts Immunity:Β Enriched with compounds like carvacrol and thymol, bolsters the immune system by offering antimicrobial and anti-inflammatory effects. These properties aid in fending off infections and diseases. Respiratory Relief: Enjoy Organic Oregano tea for respiratory well-being. Its components help loosen phlegm and mucus, facilitating...

The Sweet Secrets of Organic Honeybush Tea 🍯

Katie Scofield

Organic honeybush tea, hailing from South Africa's Cyclopia plant (Cyclopia intermedia and Cyclopia subternata), delights with a sweet, caffeine-free infusion. Gently fermented, its amber brew embodies honey and caramel notes, offering a soothing, tranquil experience. Historically cherished for its healing qualities, honeybush has a storied past in South African tradition,...

Organic Peppermint Tea: Nature's Refreshment πŸƒ

Katie Scofield

Organic peppermint tea is a refreshing herbal infusion made from Mentha Γ— piperita leaves, known for its invigorating flavor and potential health benefits. The tea is caffeine-free and offers cooling and soothing properties, aiding digestion and providing a sense of calmness. Its rich history dates back to ancient times, and...

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