I have a desk job so I'm sitting for a good portion of the day, which has led to swelling issues in my lower legs and ankles. I saw this tea was new and wanted to try - purchased the sample pack. Not only was it delicious and soothing, I totally noticed a difference in the swelling in my calves and ankles. My skin didn't feel super tight and stretched like it normally does. Now that I've run out of my sample pack, my swelling is back in full swing again so I've ordered a bigger pack to get me through a month! I've added this tea to my subscription and will make sure to never run out!