If you have high blood pressure this tea is a daily MUST.
My blood pressure when I went to the Veteran's Affairs appointment was 180/100. I was told there is no possible way for me to bring down my blood pressure as much as mine needed to improve without medication. I watched a video on a naturopath utilizing hawthorn berries for blood pressure.
After several weeks I started seeing improvement .
After a month my blood pressure started coming down more significantly.*See picture 152/93.
Several months later, see the second picture . December - March , this is my blood pressure :).
How I use it ...
* I bring 16oz of water to a boil *Add 2 tsp of hawthorn berries .
*Turn the stove down to a low simmer. Add a lid
*Simmer for 40 min .
This makes a super strong /concentrated tea .
* I drink this in the morning.
Couple this tea in the morning , with proper hydration throughout the day ( half your body weight in oz for water ), and take 2 Magnesium Breakthrough tablets an hour before bed ( brand BIOoptimizers ) and you for sure improve.
On a side note , this tea company is wonderful doing business with . They are quick , efficient, their products are top notch .