Chai has a very storied and lengthy history going over the course of a couple millennium. While it has broadened in its definition over the years, a basic taste profile has developed. This blog will go over the in and outs of the basic recipe components that make up this...

Reaching your fitness goals can be difficult. Everyone is on their own path towards becoming the best version of themselves. There are many different teas that provide benefits that can help you reach your fitness goals. Teas can promote weight loss in a variety of ways. There are so many...

Feeling a little sluggish after a night out? Sometimes you need a quick fix for getting back to your productive self. Here are five tips to recover from a night of a little too much fun. #1 Prepare and prevent If you know you are going to be drinking, think...

Staying focused is important to ensure you are accomplishing your tasks, both at work and in your personal life. There are many small ways that you can improve your focus. Here are five tips for improving your concentration: #1 Take breaks: Taking breaks is an essential step in operating in...

Brace yourselves, cold and flu season is almost here! The start of fall means the coming of lots of great things. For example, pumpkin spice, leaves turning color, and scarves are just a few of the perks of this new season. However, with fall also comes the dreaded cold and...

What do Oolong, ginger, and cinnamon all have in common? Simple. Organic Skinny Natural Tea! Happy Hump Day, as well as Wellness Wednesday! The perfect way to power you through the rest of the week. One of my favorite wellness tea blends remains Organic Skinny Natural. In my personal experience, I...

Need a little help waking up in the morning? These four teas provide the ultimate energy boost! Matcha is our most popular energizing tea. It unique combination of properties creates an energy boost with no jitters and no crash. Think of it like coffee, but instead of an energy drop...